How to gets rid of improving constipation

How to gets rid of improving constipation

How to gets rid of improving constipation

Use it to your digestive system, improving constipation as always will get rid of.

Nowadays every second person is troubled with constipation, and that many domestic poor to overcome the constipation treatment and has been completely tired of using drugs and had no rest. Only Ayurved for you will be the most influential of the aforementioned experiment. Let us use it.

Before the experiment and give you attention Niminlikit sure things.

First, every morning to brush 2 glass water.

1 hour before going to bed every night two glass water.

Intake of pure ghee to it for your of intestine | Avoid refined.

Chili spicy stuff, things made from flour and flour, potatoes, peas, fast food, heavy food, junk food, plenty of bakery items to ever Naa |

Learn now a sovereign remedy for constipation. Best home treatment of constipation.

Use it to your digestive system, improving constipation as always will get rid of.

The necessary materials.

Arand (castor) oil (Castor oil) - according to need.

Myrrh - 250 grams.

Coarse powder of parsley - 20 g.

Coarse powder of fenugreek seeds - 20 grams.

Dry ginger powder - 20 grams.

Recipes for constipation cure powder.

Arand, myrrh oil to fry first. Then the roasted Puran It took 20 grams of myrrh + 20 g fenugreek seeds of celery Puran Puran Puran + 20 grams of dry ginger in the mix a glass jar and keep safe.

Constipation powder method of intake.

1 tablespoon of this mixture every night before going to bed with warm water intake you will start to see results in 2-3 days. It will take 3-4 months if at all, your digestive system will be improved and Huwa feces deposited in your intestine completely clean will save you the myriad of diseases.