Mother care of themselves housed After Pregnancy Mother Care Best Tips

Mother care of themselves housed After Pregnancy Mother Care Tips

Breastfeeding Benefits

The best feeling in the world is to be a mother, then realized why heavily on the problems after the delivery time? Their solution is possible. Let us know about those solutions |

The fact that a pregnant woman's life after many turns. Bringing a new life into the world and to better care becomes the object of every woman's life. But it also comes with some health problems, which are harder to deal with.

These problems are weight gain, due to hormonal changes and skin complaints and frequent mood change. After childbirth comes added the responsibility of caring for her mother, which runs day and night. However, they are also Enjoy these responsibilities. NEED was not completed before the child care, stress, and fatigue and increases the problem. However, the mother never complained about it, but the impact on the body after becoming a mother almost every woman troubles. Therefore essential that the delivery of health care with the child, keep you like.

Go to a Doctor Visit

Mother's focus remains on the care of their new baby. But a new mother and baby during breastfeeding should take special care of your body. Doing so will help you to regain your energy and strength soon. You will keep your attention, then you will be able to take good care of your child. A few weeks after childbirth is called postpartum period. During this time many changes occur in your body. So after the birth of their child for regular postnatal check - up to six weeks must visit your doctor.

Stitches in the vagina Care Taking

If you have stitches in the vaginal area that is very important to keep clean. Completely filling stitches takes about four weeks. Every time you use the toilet, so regular cleaning of the lower part of your body and spray bottle for cleaning from hospital use. This will help fill your stitches soon. Unless your stitches are not completely executed this. After a bowel movement, the further backward. Use a spray bottle for it |

Breast Care Stano

Whether you are breastfeeding your baby or not, but after the birth of the child is required to take special care of your breasts. Some mothers do not breast milk to feed the child after and very hot and cause them to harden and swell. But a day or two in the swelling usually goes away. For convenience, you can work something like 15 or 20 minutes ice pack on his breast. If the snow does not get any help from the washed clothes to warm her.

Problem of Vaginal Discharge

Vaginal birth after a few days some more amount of bleeding is normal. Usually, three to four days after delivery of the blood is bright red, which can come from one to two months. Bright red bleeding slowly in deep red and then yellow and then white color may change. White discharge can come to two to six weeks. The Tempur you rather should use sanitary pads. Smelly discharge or itching or discharge If you're jealous because you contact your doctor immediately.

After Delivery Pain

Some women have cramps in the lower abdomen after delivery of 'the pain of childbirth, "says. This is your second or subsequent child after birth or when you are breastfeeding the baby, which is so common. The 'pain' is a sign that your uterus is returning to normal. If you 'postnatal pain from having too much trouble, then contact your doctor or nurse.

Change of Mood

After childbirth, many women begin to feel a sudden change in his mood. Women feel very happy one minute, then the next minute they can cry. Deep feelings of love can turn into anger immediately. Many of these emotional highs and lows that can be caused by hormonal changes in your body. Changes in mood in the early weeks of the new child care responsibilities may result. This change in mood is normal. When your hormone levels back to normal and you will be attuned to the child's mother, your mood will be normal. If you feel isolated or have concerns about your activities, your doctor, or can take help of close friend | If you are feeling depressed or you think you may harm yourself or your baby, then immediately call your nurse | Tell your family about it | Many women with postpartum depression and seek help from someone in this benefit |

Constipation problem

The first few weeks after birth, you may be constipated. So every day, drink 8 to 12 glasses of fluids. Water, juice and hot liquid intake you can get relief from constipation. Fiber-rich diet every day. Whole grain bread is good choices for fiber-rich foods. When you feel the urge to have a bowel movement, you can not stop it. Focus on your body's signals and respond. You do not have to worry about your stitches. When you have a bowel movement at the time when they will no cracking.

Leisure and Activity

As new parents, you need to be comfortable enough for you can be difficult. Especially when you have a baby in the house. Too many times in the night to feed the baby, you will stoke. Child care and take care of yourself should be your priority. Try to take a short nap during the day, especially when the baby is sleeping, you can also take a while to fall asleep. If you head lightheadedness, weakness or feeling tired, so driving at least wait a week or more time. Out for fresh air and exercise (even in cold days) to be a habit. The walk is a wonderful exercise that can make you feel better. Initially slow to start running, gradually increase your speed and at least 20 to 30 minutes a day, try to walk. Survivors of the heavy work. You will feel the exhaustion.

Make sex or Cancel

Give yourself time. Before sex undo your body some time to come to normal, wait. People vary in the time separately. Is. Before you have sex should go to your doctor for a postpartum visit. you may feel dry vagina after childbirth, especially when you are breastfeeding. Sex is more convenient to use a lubricant, excessive love during sex revealed and specific conditions (eg be up to the woman) try to adopt.

Hair loss

Postnatal Hair loss (sometimes flakes) is a common problem. Three to six months after delivery, many new mothers do experience. During pregnancy, hormones and withholds them from falling hair back to its normal position when they come into a hormone that takes excess hair loss. In such a situation, do not panic and not to think of hair loss you will be bald. The truth is that you will be back to normal in a few months. If you are breastfeeding, do not begin until you take supplements until your child can fall. To avoid this, eat plenty of nutritious food in sufficient quantity and with the child's supplement to keep your hair healthy. Use shampoo only when necessary, and use the good conditioner after shampoo. For solving hair comb teeth apart using. To stop hair loss and flat iron you use and stop treatment and stay away from any chemicals containing. If you are losing more hair, talk to your doctor. Other symptoms may also if the hair loss after pregnancy can be a sign of Postpartum Thyroiditis.