Top 10 Expert Tips For Long Hair In One Month Natural Remedy

 Top 10 Expert Tips For Long Hair In One Month Natural Remedy

Top 10 Expert Tips For Long Hair In One Month Natural Remedy

Hair rapidly increasing natural remedy Top 10 Tips For Long Hair In One Month.

Long hair do not make any easy or shortcut | Hair is growing by about half an inch every month | Hair skyrocket their health, good maintenance and genetic factors (Genetic Factor) is due to | To make your hair beautiful hair care will have the right food and the right way |

Top 10 Expert Tips
1. Healthy (Healthy Diet) dinner

Healthy (Healthy) is important for hair in food proteins (Protein), vitamins (Vitamin) and Mineral (Minerals) in overdose | These diets (Diet) which is selected vitamins A, B, C and E, iron (Iron), Zinc (Zinc), Copper (Copper), magnesium (Magnesium) and Trillium (Serilium) must exceed | Hair to grow faster vitamin B complex (Vitamin B-Complex) is important |

We eat milk, cheese (Cheese), curd, chicken, egg, cereal, salmon fish, Broccoli greens, capsicum, cabbage, eat brown bread and oats, which strengthens the hair and roots | At the same orange juice, carrot, beet juice to drink and wink |

2. Redi oil (Castor Oil) by applying

Redi's (Castor Oil) Vitamin E (Vitamin E) and Omega-9 fatty acids from these natural hair does grow |

Redi oil viscous, so the coconut oil in equal amounts, mix olive oil or almond oil, then massage into the hair roots and leave for 30 to 40 minutes | Then wash the hair with shampoo |

3. Massaging your scalp

Massage is good circulation of blood to the head, the hair comes to life | Once a week, massage, hot oil or hair conditioner and then wash the hair |

1. Heat oil in hair conditioner or planted |

2. Hair follicles fingers turn round (circular motion) 4 to 5 minutes massage |

3. wash your hair |

4. turned to your hair down

Hair also is a way to raise the intensity in which the hair is turned upside down in the back of the head | Do it every day for 2 to 4 minutes |

5. Stress (Stress) remain free

Hair loss due to stress is considered a milestone | Stress disrupts the life cycle of the hair and hair loss condition puts | If the hair quickly ramp up stress in life will cease | Most pranayama and yoga can reduce stress in life |


6. The hair coat of the egg beneficial

Egg to grow hair faster is very beneficial because it contains more protein and iron, sulfur, phosphorus, zinc, and selenium is found | Coating eggs must put at least once a month |

To do this, make an egg fat, in that a cup of milk, a tablespoon of olive oil (Olive Oil) and half the lime juice (lemon juice) Mix | Fate then took it well and putting the paste into the hair and leave for 20 to 30 minutes | Then wash the hair with shampoo |

7. Hair are some essential herbs - Herbs Apply

To accelerate growth of hair in the hair should Mehandi | Mehandi easily found in markets which strengthen the roots of the hair by applying | Grinding henna leaves if you could visit to find and then it would be beneficial, but it is difficult nowadays to do so Caffe | So you can meet the market are using any herbal henna | Green tea (green tea) are Polyphenols to help the hair grow, so should drink green tea |

8. Eat food rich in vitamins

Daily diet (balanced diet) than the dose of folic acid, biotin, and fish oil should drink Aeon |

9. hair Aloe Vera (Aloe Vera) Find

Aloe vera helps grow hair and prevents hair loss | It reduces dandruff and maintains the luster of the hair |

Aloe vera gel together in a little lemon juice and put it in the hair and leave for about 20 minutes | Then wash the hair with shampoo | It at least once or twice a week to |

Aloe vera with equal amounts of coconut milk (Coconut Milk) and wheat germ juice (Wheat Germ Oil) was imposed on the hair | Aloe vera juice daily will be good growth of hair |

10. Medical Problem Solved

After trying your best results are not good for your body, so you have another problem like thyroid (Thyroid), hormones (Hormone), chronic illness or infection should check |