Eating hot red chili peppers may help us live longer

Eating hot red chili peppers may help us live longer

Eating hot red chili peppers may help us live longer

Most peppers are known because of their speed and sharp pin, which is used to create the fragrance and flavor of foods, but few people are aware of the numerous advantages lies in the small herb, which human are useful enough for health.
Peppers are medical benefits in reducing weight, increasing to lighten, blood circulation, improve the digestive system, heart disease, arthritis, and elixir etc. 

Capsicum peppers belong to the family Solace, whose scientific name is Capsicum. Which is most commonly grown in tropical countries like India? According to the regional environment and climate, sauces are of different shapes and sizes.
Pepper is a therapeutic diet by nature, which is full of vitamin k, e, c, Carotene, and B-complex. The sauces are a great source of calcium, potassium and dietary fiber.

Eating hot red chili peppers may help us live longer
For stomach:
The use of green pepper in food is extremely useful for stomach pain, gas, and cramps.Chinese medicine suggests the use of pepper for proper digestion, because it improves the flow of fluids from the stomach and what motivates them. Also helps in digesting sauces, meals, and appetizers. Chili ancient people used to use as regular medicine.

For colds and throat infections:
The use of pepper in the cold very beneficial, why does that trigger the acceleration of pepper and pungent pin the nose and throat emanating from the secretions, which becomes nasal breathing tubes clean and breathing difficulty do not encounter. Most people use regular vegetable pepper in the case of closure of, nose or chest or bound.

Improving blood flow:
When any part of the body is sick, it is of blood infected. Frozen blood is lighter than regular use of pepper and has a faster flow. In addition, there are important minerals such as calcium and iron, which the body fluid of human cells and pepper, they control better heart rate and blood pressure.

Heart diseases:
Research has proven that saves heart attack patients use pepper, why to reduce the amount of cholesterol in the blood sauces. Makes use of pepper strengthen the body's immune system and is 6 times more than the vitamins in the vitamin C in an orange.

For headaches:
The use of pepper in food causes a decrease in headaches and head pain vanishes smell pepper.

For respiratory problems:
Sauces are the best source of Beta carotene, which is quite helpful in reducing the symptom of asthma. Also, Beta carotene protects the body from the attack of various diseases pepper.

To lose weight:
The system makes use of pepper increased 25% in the capacity of digestion. According to London's Oxford Polytechnic for research using daily 6 grams pepper burns more than 76 calories in the body. In addition, the faster their metabolism faster and activities featuring warm body.
Sauces are not only useful for our meals makes it a pleasant flavor, but the entire body as well.

Caution:

Pepper is not useful to use it for a long time.


Pepper

Sharp red pepper helps to boost metabolism Early mortality, a study found that people who eat red pepper are less than 13 percent of those who did not eat.

In this study from 1980 to 1990 are added to more than sixteen thousand adults who eat red chilies in one or several days.

This study, two researchers at the University of Vermont College of Medicine in the United States.

* Depression and unhappiness do not cause early death.

* Chop half the palm fruits to avoid death

* The risk of early death than sleep?

There are going to be speculation that there may be beneficial effects of red pepper. We found some evidence that the anti-inflammatory and antioxidant ingredients sharp red pepper and capsicum and include components in the system are also supported.

According to experts, can not be said of the secret to the longevity of red pepper wise to take a food ingredient to understanding everything. The use of a balanced diet is also important. It is necessary to achieve longevity with less sugar and salt are used, avoiding dynamic and tobacco and alcohol.

Casualty figures were used in this study National Health and Examination Survey. Since the year 1988, this figure was 1994 people, including 18 large adults.

16.179 survey participants answered questions about health, lifestyle and social and economic situation.

Asked Questions about Food was discovered about 81 edible ingredients.

There were approximately 4946 deaths were recorded over a period of 19 years, of which 33.6 percent to 21.6 percent while eating chili sauces were not eating.

However, researchers did not see any connection between the use of pepper after testing the causes of these deaths and death.

According to the researchers, the results of sharp red pepper plummeted in premature deaths before use. It is a healthy ingredient of red pepper.