40 Natural And Homeopathic Remedies for High Blood Pressure

40 Natural And Homeopathic Remedies for High Blood Pressure

High blood pressure is a cardiovascular disease and is also known as hypertension. The steady increase in blood pressure in the arteries leads to increased blood pressure. If you are overweight, with diabetes or with older age, you are at risk of high blood pressure. If not treated, it can cause eye and brain injury, kidney failure, strokes and heart attacks. Hypertension can be minimized by changing lifestyle. You can treat this disease with the natural ingredients that can be obtained in your kitchen.

Let's see the causes and symptoms of high blood pressure.

Causes

Some of the main causes of high blood pressure are:

Smoking

Alcohol consumption

Stress

Inactive lifestyle

Drink too much salt

Old age

Genetics

Overweight

Sleep apnea

Kidney disease

Heredity

Medicines such as decongestants, birth control pills, and pain reduction exercises

Dehydration

Diabetes

Symptoms

Generally, people with high blood pressure do not have symptoms. Therefore, this disease is also known as a "silent killer". However, some of the symptoms are:

The face becomes red

Chest pain

tinnitus

Difficulty in breathing

Irregular heart beats

Unclear view

Dizziness

nosebleeds

Headache

40 Natural And Homeopathic Remedies for High Blood Pressure

High blood pressure can be controlled to a large extent by using home remedies. Let's take a look at these natural remedies for high blood pressure.

1. Grapes

Grapes are a fruit with many vitamins, which is a rich source of potassium and phosphorus. Daily grape consumption helps reduce the risk of high blood pressure.

2. Banana

Banana contains large amounts of potassium. It is a rich source of vitamin B6, vitamin C, and magnesium. If a banana is consumed daily, high blood pressure can be controlled. Together with banana, raisins, dried apricots, currants, orange juice, spinach, sweet potatoes (baked) and winter squash also work great.

3. Celery (Ajmud)

Add celery to your diet. If a patient with high blood pressure eats celery together with a glass of water daily, the results will be surprising. Eat celery will reduce the chances of hypertension.

4. Onion juice

Mix half of onion juice and honey. Take this mixture twice a day for 1-2 weeks. You will notice a remarkable improvement in blood pressure. You can also eat a raw onion as a salad.

5. Honey

Take half a tablespoon of honey and add half a teaspoon of onion juice in it. Mix and take twice daily to avoid high blood pressure.

6. Garlic

Take two garlic cloves and destroy them. Swallows. You can also eat garlic in a cooked form. Garlic improves blood flow and reduces pressure on the heart.

If you can not eat raw garlic, here is what you can do. Take a spoonful of water and add a few drops of fresh garlic juice. Drink it twice a day.

7. Vasile

Take fresh basil juice and add an equal amount of honey. Mix both ingredients. Drink every morning on an empty stomach.

8. Coconut water

Coconut helps keep your body moisturized. Daily drinking coconut water can control high blood pressure. Together with coconut water, replace the vegetable oils with coconut oil. This will help a lot.

9. Fennel seeds

Take 2 tablespoons of fenugreek seeds and boil them in hot water for a few minutes. Then stretch them and make a fine paste. Take this paste in the morning in the empty stomach and in the evening.

10. Cayenne Pepper

As Cayenne pepper is very spicy, it should be taken in a very small amount. A pinch of hot pepper is enough to control high blood pressure. You can add it to fruit salad or soup.

11. Seedlings of watermelon

Take two tablespoons of dried red melon seeds and crush them. Now boil a cup of water and add these crushed seeds. Allow it to absorb for an hour and then push it. Drink 4 tablespoons of water every day.

12. Lemon

Drink lemon water every day. This will lower the level of hypertension.

Note: Do not add sugar or sweetener to lemon water.

13. Poppy seeds

Take melon seeds and poppy seeds in equal proportion and store them in a glass jar or in a container. Take 1 spoonful of water, every morning and evening.

14. Curry leaves

Take 25-30 curry leaves and add juice to 1 cup of water. Drink it in the morning. If you can not bear the taste, you can add a few drops of lemon juice.

15. Ginger

Take honey, ginger and cumin powder in equal quantities and mix well. Consume this mixture twice a day.

16. Juice Puddles

Take 2 tablespoons of dill juice every day.

17. Water

Bea 8 oz. Water daily. This will control blood pressure along with other illnesses.

18. Chocolate

Yes, it is absolutely true! A piece of chocolate can help lower your blood pressure.

19. Smoothie of fruit

 Take 1/2 cup of blueberries or strawberries, 1 banana, 1 cup of pineapple juice and 1/3 cups of soy milk (without sweetening). Combine them with a blender. Drink this fruity liquid to lower your blood pressure.

20. Acai Berry Juice

Drink acai berry juice every day. After a few days, you will notice that blood pressure is under control. You can sleep well and feel more energetic.

21. Coriander

Take a bunch of fresh coriander and a bunch of celery along with the roots. Boil them together in the water and the stem. Replace your drinking water with this coriander and celery water.

22. Olive oil

Use olive oil in cooking and salads.

23. Water Soda

When you feel high blood pressure, try drinking a glass of sodium water. This will lower your blood pressure.

24. Brown Rice

Eat brown rice. This will prevent high blood pressure and reduce the risk of heart attacks.

25. Apples

Apple offers so much benefit to our health. Apple is rich in zinc, and one has to eat an apple a day to avoid high blood pressure. This is one of the most effective natural remedies for rapidly reducing blood pressure.

26. Copper container

Put a glass of water in a copper container and leave it overnight. Drink this first thing in the morning.

27. Papaya

Papaya is rich in zinc, magnesium, sodium, phosphorus and contains multi-vitamins. Eat papaya in the morning. This will provide many health benefits along with the prevention of high blood pressure.

Note - When you eat papaya, do not eat anything for 2 hours.

28. lilac

Take 2 lilac leaves and 4 basil leaves. Add 4 tablespoons of water and eat the leaves. In the morning, consume it on the empty stomach, followed by a glass of water. Regular use of this remedy will help heal hypertension.

29. Mint leaves

Two tablespoons of dried mint leaves can be eaten to prevent high blood pressure. You can also mix it in lemon water or sprinkle on salads.

30. Currents

Take yogurt every morning with honey. Gooseberry will control your blood pressure.

31. Broccoli

Consumption of broccoli may reduce the chances of high blood pressure.

32. Carrot and spinach

Drink spinach and carrot juice daily to lower your blood pressure. Drink it twice a day.

33. Almonds

Soak a few almonds overnight and make a fine paste in the morning. Add this almond paste prepared in a glass of warm milk. Drink this daily. You can also drink this almond milk at night before sleeping.

34. Red beet

Red beet is a rich source of potassium, calcium, iron, magnesium, phosphorus, zinc and sodium. Beet juice can greatly help control hypertension.

35. Crude cocoa

Raw cacoa is rich in flavonoids and is a very good and natural remedy for high blood pressure. It's the best defense against hypertension.

36. Turmeric

Turmeric is a highly effective herbal remedy for hypertension. Eating turmeric on a daily basis can reduce the chances of high blood pressure.

37. Rauwolfia

Rauwolfia contains alkaloids, which help to lower the chances of high blood pressure. Controls nerve pathways and nerve impulses.

38. Yoga

Making yoga daily along with a healthy diet can greatly help lower your blood pressure.

39. Therapy of laughter

Laughter can help control blood pressure. Relaxes muscles and lowers stressed hormones. It also prevents heart disease and improves mood.

40. Cod liver oil

Cod liver oil staples also help to control high blood pressure. Fish liver oil is derived from fish cod liver, which contains omega-3 in a large amount.

Homeopathic remedies for high blood pressure

Homeopathic remedies are natural remedies for rapid and rapid relief.

1. Lachesis

Lachesis is a very powerful and leading homeopathic remedy for high blood pressure. Lachesis lowers the high blood pressure at the limit. This remedy can be consumed to achieve instant relief in high blood pressure.

2. Some of the nitro amyl

The amount of nitro amyl is consumed when the patient feels uneasy and the face becomes red due to high blood pressure. I begin to sweat and feel a warm feeling.

3. Natrum muriaticum  

This homeopathic remedy can be consumed when the patient's blood pressure is high due to excessive sodium consumption.

4. Glonoinum

This homeopathic remedy can be given when a patient complains of a severe headache along with high blood pressure and dizziness.

Other homeopathic remedies that can be consumed are Plumbum, Argentum nitric, Belladonna, Aurum metallic, Natrum muriaticum, Sanguinaria and Nux vomica.