What is a pregnancy calendar or calculator?

What is a pregnancy calendar or calculator?

What is a pregnancy calendar or calculator?

Pregnancy calendar or calculator is a tool that can help women determine what is changing in a particular period of her body and embryonic pregnancy. The calculator can also be used to predict women's expiration date. Many versions of pregnancy calendar and calculator can be found online.

After a closed control, how long a woman started trying to conceive?

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Once she now uses contraception, a woman becomes physically capable pregnant For some long-term hormonal contraceptive method, it may take some time to finish the effect, so pregnancy is possible when hormonal effects disappear. After waiting for many cycles to prevent oral contraceptives, there was no evidence that "pill" would lead to better pregnancy outcomes.

What is the plan to consider pregnancy diet?

Developing fetal healthy diets provide all the essential nutrients that increase the likelihood of a healthy pregnancy. Therefore, it is best to avoid some diet during pregnancy. Especially pregnant women should avoid high-fat diet, have vegetarian diets and weight loss diets. A healthy diet also means limited sugar intake. 

Many women choose to maximize a healthy baby change in order to start before a healthy diet conception stage. In general, for pregnant and non-pregnant women, healthy food is discussed only below certain special exceptions.

Evidence of caffeine consumption during pregnancy is harmful, it is uncertain. However, it is well known that embryonic metabolize caffeine is very slowly, because of caffeine, maternal consumption is due to embryonic prolonged exposure. 

Specific levels of caffeine consumption and the consequences of any adverse pregnancy are not related, but individual studies have shown that caffeine can lead to changes in fetal heart rate and awakening. According to many Nutrition Society of American Diet Generation and Introduction, caffeine consumption for pregnant women should be limited to 200 milligrams per day (equal to 12 ounces cup).

Women should take a pregnancy planning to reduce the risk of fetal neural tube defects, taking supplements of folic acid. The neural tube has closed at the start of pregnancy (after 18-26 days of fertilization), then the most important folic acid supplement in the beginning of pregnancy is the dosage. To add too late to pregnancy diagnosis, to reduce the risk of neural tube defects. It is included in the recommendation of taking 400 mg of Zhi Vitamin Folic Acid every day.

Due to the presence of some environmental toxins (like mercury), fish (and conch) should be determined during pregnancy to eat type and quantity. The American Food and Drug Administration should feed the type of fish and provided guidance on the number of personnel and pregnant women planning to get pregnant.

In general, recommending 2-3 servings of the week of low mercury levels per fish.

The low mercury content from salmon, shrimp, pollock, tuna (can light), tilapia, catfish and cod including seafood.

The Gulf of Mexico sharks, sharks, swordfish and mackerel should often be avoided, with high mercury content.

Pregnant women should not eat raw fish.

For pregnant women, excess vitamins can be vulnerable because of vitamins, and the effects on the fetus have not been adequately studied. Increase Vitamin A during early pregnancy and birth defects. Women should not plan for pregnancy and pregnant people should not consume herbal preparations due to non-essential dietary supplements or their effect on developing embryos. Women have a pre-pregnancy plan to safely take pre-birth vitamin folic acid and iron supplements.

Pregnant women should also avoid creamy milk, soft cheese, deli and luncheon meat, as well as unhygienic or raw animal foods. 

Because of this Listeria monocytogenes the possibility of contact of bacteria, a common bacteria can cause abortion issues. Fruit and vegetables should be washed before consumption.